Self Esteem Fundraising Benefits
RELEASE 2020
Hatha Yoga With Laura McEvoy of Living Well with Laura
Thursday December 31, 2020
6:30-7:30pm $28
via Zoom
You Will Learn:
- Feeling of letting go of negative and heavy energy from the Patterns of uncertainty of 2020
- Breathing techniques to use for empowerment and to decrease anxiety
- Rush of good energy from head to toe to bring with you to 2021!!
Benefit for Self Esteem Boston
Reserve your space by December 16th 2020
WELCOME 2021
Restorative/Recovery Yoga With Dee Lyon of Real Life Yoga Studios
Friday January 1, 2021
7:00-8:00pm $28
via Zoom
You Will Learn:
- Create a sense of inner peace with beginners restorative postures
- Mindful guided meditation to bring you into the moment
- Sound healing to create a connection to your inner sacred source
Benefit for Self Esteem Boston
Reserve your space by December 16th 2020
