Zoom Yoga Classes

Self Esteem Fundraising Benefits

RELEASE 2020

Hatha Yoga With Laura McEvoy
of Living Well with Laura

Thursday December 31, 2020
6:30-7:30pm    $28
via Zoom

You Will Learn:

  • Feeling of letting go of negative and heavy energy from the Patterns of uncertainty of 2020
  • Breathing techniques to use for empowerment and to decrease anxiety 
  • Rush of good energy from head to toe to bring with you to 2021!!
Living Well with Laura McEvoy

Benefit for Self Esteem Boston

Reserve your space by December 16th 2020

WELCOME 2021

Restorative/Recovery Yoga
With Dee Lyon of
Real Life Yoga Studios

Friday January 1, 2021
7:00-8:00pm    $28
via Zoom

 You Will Learn:

  • Create a sense of inner peace with beginners restorative postures
  • 
Mindful guided meditation to bring you into the moment
  • 
Sound healing to create a connection to your inner sacred source
Dee Lyon of Real Life Yoga Studios

Benefit for Self Esteem Boston​

Reserve your space by December 16th 2020